SSG Joshua Hager
United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
Partner
"JOSH"
21 OHS
42 Pull Ups
15 OHS
30 Pull Ups
9 OHS
18 Pull Ups
Partner Sits at the bottom of a Goblet Squat (No reps counted if partner sets weight down or stands up)
Alternate each exercise/everyone does all reps
Finish with 20 Burpees Each (Can be completed together)
FINISHER:
100 Sit Ups
Burpee Day 82
Never Forget
Until we enter the gates of heaven and see you once again
We shall remember you
and never forget what price you payed for us who still remain.
Thank you is not near enough but what else can I say.
You gave your all for us
back here now I pray you Rest in Peace,
We shall remember you
and never forget what price you payed for us who still remain.
Thank you is not near enough but what else can I say.
You gave your all for us
back here now I pray you Rest in Peace,
and at the gates of heaven will see you again till then we keep you near.
No comments:
Post a Comment