Some Tuition Still Due...
Just a little funny.
STRENGTH
Shoulder Press
3x3 Linear
WOD
8 Rounds
Max Wall Balls/Thrusters(Alternate Each Round)
30 Seconds on 30 Seconds Rest
FINISHER
10 Dead Hang PU
20 Burpee
30 Box Jump
20 Burpee
10 Pull Ups of Choice
(GOAL: Do each unbroken)
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