IMPACT:

INTENSIFY MAXIMUM PERFORMANCE ACCELERATED CROSSFIT TRAINING

Friday, May 20, 2011

Saturday May 21

 This is meant to symbolize the sacrifice Jesus made for us. The details of the WOD are below, and we have decided to participate in the WOD this year. It is brutal, but not nearly as brutal as what Jesus endured for each of us.  The WOD represents 14 stations of the Cross with the three time Jesus fell to the ground.


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